Hello, my name is Julia. I am a fully qualified MBACP Integrative Therapeutic Counsellor and a full British Association for Counsellors and Psychotherapists member. I offer online counselling via video call and in-person sessions in Sydenham SE26.

Therapeutic counselling with me offers you a safe, non-judgmental and confidential space where we can explore your thoughts and feelings.

Confidential Therapeutic Counselling for adults (18+).

Fixed-term or open-ended sessions tailored to your individual needs.

I work with the understanding that each client is unique, and no one size fits all. I will tailor our sessions to your needs and work collaboratively with you.

Our sessions can help empower you in many ways such as helping you to understand your thoughts and feelings, finding ways to calm your nervous system, re-programme your thoughts and develop a sense of purpose and improved self-esteem.

We can work in a variety of ways depending on your needs. We could explore how your past may affect your present-day life and find ways to process any unresolved issues holding you back.

Perhaps you would like to work on a particular issue, such as improving your self-esteem, or maybe you need help managing your feelings around loss.

Please contact me if you would like a free 20-minute chat to see if what I have to offer feels right for you.

"Pay attention to your insecurities, they are not there to haunt you, but to show you where to heal".

Dr. Gabor Maté