Individual Counselling Sessions

Sessions are 50 minutes and take place weekly, either in person or online. I aim to create a safe, supportive space where you can explore your thoughts, feelings, and experiences at your own pace.

Fees

• Standard 50-minute session: £70
  

• Concession 50-minute session: £55 - I offer some low-cost sessions available for counselling students and those on income-related benefits.

Book a free 20-minute consultation:

My Approach

I work as an integrative counsellor, which means I draw on a variety of therapeutic models to suit your unique needs. These include:

• Relational and psychodynamic approaches (influenced by Clarkson and Kohut)

• Humanistic and person‑centred approaches

• Attachment‑based and intercultural perspectives

• Trauma‑informed and mindfulness practices

Rather than using a single theory, I weave together these ideas flexibly, tailoring our work to your goals and experiences.

Working Together

Counselling is a collaborative process. We’ll explore the issues that bring you to therapy, develop insight and understanding, and work on practical ways to support your well‑being. You can expect confidentiality, professionalism, and a space where you are heard without judgment.